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how to make kale less bitter for salad

how to make kale less bitter for salad

But if kale's bitter flavour bothers your taste buds, you might want to change the usual order of operations. Acids, like vinegar and citrus juice, help to brighten up bitter greens and provide a light contrasting flavor. Avoid Kale Stems: The stems can be bitter, so you may want to skip the stems. }. Now you won’t have to overdress your kale salad and undo any of the health benefits. if (typeof siteads.queue !== 'undefined') { Enter your email below. In this video from the Wired YouTube channel, Dan Souza from Cook’s Science and America’s Test Kitchen adds a twist to the ol’ “massage your kale” trick. The massaging helps soften up kale, but that and the cutting release a bunch of bitter compounds that don’t taste too great. While bitter green salads usually already contain a good amount of acid, adding a little acid at the end of a cooked bitter greens dish will also provide the same effect of brightening and bringing all the flavors in a dish together. It might impact your fat/sugar/calorie intake, but that’s an entirely separate issue. Why? But that's okay, life is all about learning and that's why a Twitter user dished up some helpful tips to turn your dreary salads into something tasty, or at least edible. Now you won't have to overdress your kale salad and undo any of the health benefits. Pour dressing over the chopped greens and (this is the real trick) get in there with your hands and massage the kale It’s easily done by holding the bottom end of the stem with one hand and the leaf folded in half lengthwise along the stem in the other hand. Why Massaging Your Kale Makes It Taste Better [YouTube]. If you want more acidity, you can add another teaspoon of vinegar or lemon juice, to taste. Sorry to say it but your salads are probably boring but you can't blame the humble old meal itself, it's most definitely you. In this video from the In this video from the

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