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calories in cooked ham

calories in cooked ham

9.0 grams protein. Calories in Aldi Ashfield Farm Cooked Ham Slices 300g 4. There are 80 calories in 1/5 can (90 g) of Swift Cooked Ham. Calories In Zucchini Frittata with cooked ham. Start; Food Tracker. Wilson. There are 30 calories in 1 slice (28 g) of Eckrich Cooked Ham. 1 serving. Calories: 98… A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. One medium slice of fresh ham is loaded with a total of 7.37 gms of fat, out of which 2.706 gms are harmful saturated fat. Ham is also rich in vitamin B varieties of thiamine (20%), niacin (8%), riboflavin (4%), vitamin B6 (8%), and B12 (4%). Calories in Lidl Cooked Ham Trimmings 400g. Calories in Ham Lunch Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Ham Lunch Meat. Ham (Center Slice, Country-Style, Lean Only, Cured), Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member's Mark Hand Selected Hickory Smoked Ham. There are 100 calories in 1 can (91 g) of Maple Leaf Cooked Ham. Per 100g - 112 calories | 5.3 fat. Estimate calories in Sliced Cooked Ham and other nutrition facts. 2,000 calories a day is used for general nutrition advice. Access hundreds of thousands of recipes that are healthy and easy to make. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. main content. Calories per: ounce. Sliced Cooked Ham. 26: 1 oz boneless = 28.35g. Cooked Ham Hearty Slices - Healthy Choice 1 slice 30.0 calories 1.0 grams carbs 1.0 grams fat 5.0 grams protein 0 grams fiber 10.0 mg cholesterol 0.5 grams saturated … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Turnip Boiled. : Calorie Breakdown: 51% fat, 4% carbs, 45% prot. 151: 1 cubic inch, boneless = 17g. Minutes of Cycling. 2.0 grams fat. Percentages are based on a diet of 2000 calories a day. 0 grams fiber. Calories in Asda Smartprice Cooked Ham with Added Water 400g. Calories in Sainsbury's 14 Cooked British Ham Slices Family Size 240g . The same ham piece also has 15 mg of cholesterol and absolutely no sugar content whatsoever. There are 151 calories in 100g of Boiled Ham. Your daily values may be higher or lower depending on your calorie needs. Activity Needed to Burn: 45 calories. Live Healthy & Happy. It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 0 mg cholesterol. Sliced Cooked Ham Wilson 1 serving 59.9 calories 2.0 grams carbs 2.0 grams fat 9.0 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 449.8 mg sodium 1.0 grams sugar 0 grams trans fat Calorie breakdown: 64% fat, 0% carbs, 36% protein. 6. Ingredient Specific Calorie Information From Our Recipes: Calories In Cooked ham. Calories, fat, protein, and carbohydrate values for for Cooked Ham and other related foods. Lean Home Cooked (Rl) 59.9 calories. Per 100g - 246 calories | 8.3 fat. Minutes of Running. *Percent Daily Values are based on a 2,000 calorie diet. 100g of cooked ham has about 271 calories (kcal). Get full Nutritional Information about Sliced Cooked Ham and other 1,5 million foods on RecipeOfHealth.com 2.0 grams carbs. Home Cooked. : Calorie Breakdown: 43% fat, 0% carbs, 57% prot. Calories in Tesco Cooked Ham 18 Slices 425g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Gammon Ham. Calories in Lunch Meat Cooked Ham (96% Fat-Free, Oscar Meyer), Calories in Bryan Cooked Ham - 97% Fat Free, Calories in Healthy Choice Cooked Ham, 1 Slice, Calories in Cooked Ham - Applegate Slow Cooked Ham. Other Popular Results; Boiled Ham. Home Cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Deli Cooked Ham, Calories, Fat, Protein, Fiber, & Carbs In Kashi Dark Chocolate And Cherry, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Cookie, Calories, Fat, Protein, Fiber, & Carbs In Prue Protein Bar, Calories, Fat, Protein, Fiber, & Carbs In Chicken Stock, Calories In Zucchini Frittata with cooked ham, Calories Burned For Circuit training (including boot camp workouts), Calories Burned For Rowing, Stationary: moderate. Get full nutrition info for every recipe and track with one click! Comprehensive nutrition resource for Aldi Cooked Ham. Calories: 94, Fat: 4g, Carbs: 3g, Protein: 14g, Fiber: 0g. Recipes & Inspiration. Learn about the number of calories and nutritional and diet information for Aldi Cooked Ham. Get full nutrition facts for other Eckrich products and all your other favorite brands. Per Slice (21.3g) - 21 calories | 0.5 fat. 16. Calories in Hamburger, Takeaway. There are 207 calories in 3 ounces of Ham (Whole, Cured, Roasted). Minutes of Cleaning. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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